GOODBYE 160.3 POUNDS!!!!!!
THAT IS HOW MUCH HAS BEEN LOST SINCE JAN. 12 WHICH IS INCREDIBLE!!!!!


SOOOOO SOME OF YOU THAT HAVE BEEN STRUGGLING DID REALLY WELL THIS 2 WEEK PERIOD, CONGRATS!! KEEP UP THE GOOD WORK!!! SPRING IS AROUND THE CORNER!!

HERE IS A CHALLENGE THAT I AM THROWING OUT, I HAVE BEEN DISCUSSING THIS WITH SOME OF MY FRIENDS AND THEY ARE DOING THIS AS WELL.
THE CHALLENGE IS..............NOT TO WEIGH YOURSELF DAILY!!! FOR SOME OF YOU THIS IS NO BIGGIE, BUT FOR A LOT OF US IT IS. I WANT TO LIVE A HEALTHY LIFESTYLE AND NOT BE CONTROLLED BY DIET AND THE NUMBER ON THE SCALE. YOU KNOW WHAT IT IS LIKE TO HAVE THE STUPID NUMBER ON THE SCALE DICTATE THE KIND OF DAY YOU WILL HAVE. OKAY GIRLS, LET'S WEIGH OURSELVES ONCE A WEEK. I AM PICKING WEDNESDAYS, I AM GOING TO BE IN CONTROL OF THIS NOT MY SCALE!!! ARE YOU IN???????


THE FOLLOWING TEAMS IN ORDER AGAIN ARE....

CONGRATS TO TEAM 4 ONCE AGAIN IN THE LEAD

TEAM 4-AVG 4.79%
CATHERINE 2.2%
TARA 0%
DEB 2.7%
LEANNE 5.5%
TABITHA 13.5%
TOTAL-23.96%

SO THE WINNER ONCE AGAIN IS TABITHA, AWESOME WORK, YOU ARE DOING AMAZING!!! SHE HAS $10 IN HER LOSE IT LANDMARK ACCOUNT AGAIN.
RANDOM DRAW ON THE TEAM IS CATHERINE..YAY YOU HAVE A FREE TANNING PASS TO OPUS DAY SPA IN LORETTE, THANKYOU OPUS!!!

TEAM 2-4.43%
RACHEL 2.21%
ANDREA 3.16%
TANYA 2.36%
SUSAN 6.49%
CHANTEL 7.95%
TOTAL-22.17%


TEAM 5-4.23%
STEPHANIE 6.65%
MYRNA 2.77%
ANGE 2.67%
AMANDA 4.56%
JACLYN 4.52%
TOTAL-21.17%

TEAM 3-3.85%
VANESSA 7.14%
RHONDA 3.29%
JACQUIE 3.39%
RITA 1.31%
SAMANTHA 1.6%
HOLLY 6.34%
TOTAL-23.07%

TEAM 1-1.91%
LAURA 2.83%
KARIN .74%
CAROL 0%
NICOLE 4.05%
LANA 0%
TOTAL-7.62%


DON'T FORGET TO ENCOURAGE EACH OTHER GUYS, THIS IS WHAT IT IS ALL ABOUT!!! RACHEL

WELL WE HAVE LOST A TOTAL OF 141.7 POUNDS WHICH I THINK IS INCREDIBLE!!!!!



THAT IS MORE THAN SOME OF YOU WEIGH!!!



I JUST WANT TO SAY AGAIN THAT SOME OF YOU HAVE LET ME KNOW THAT YOU ARE A BIT DISCOURAGED WITH YOUR WEIGHT LOSS GOALS. I JUST WANT TO ENCOURAGE YOU TO KEEP GOING, EVEN IF IT IS JUST A POUND PER WEIGH IN, IT ADDS UP!!! DON'T GIVE UP JUST BECAUSE YOU FEEL LIKE IT ISN'T WORKING. REMEMBER TO ENCOURAGE EACH OTHER ON YOUR TEAM, THAT IS WHAT WE ARE ALL HERE FOR. WE'RE ALL IN THE SAME BOAT, REMEBER TO DRINK LOT'S OF WATER AS WELL AND ADD ACTIVITY EACH DAY!!!



SOOOOOOO THE WINNING TEAM IS THE SAME THIS ROUND AGAIN, GOOD JOB TEAM 4!!!!



HERE ARE THE RESULTS!!!!



TEAM 4-AVG 4.51%

CATHERINE 2.45%

TARA 0%

DEB 2.70%

LEANNE 5.39%

TABITHA 12.02%

TOTAL=22.56%



THE BIGGEST LOSER THIS ROUND IS TABITHA, WOW, YOU ARE DOING AMAZING, AND THE RANDOM WINNER AGAIN THIS TIME IS LEANNE $10 IN EACH OF YOUR LOSE IT LANDMARK ACCOUNTS, YAY!!!!!



TEAM 2-AVG 3.72%

RACHEL 1.81%

ANDREA 1.72%

TANYA 3.03%

SUSAN 5.77%

CHANTEL 6.29%

TOTAL=18.62%





TEAM 5-AVG 3.71%

STEPHANIE 6.65%

MYRNA 3.3%

ANGE 2.67%

AMANDA 4.01%

JACLYN 2.01%

TOTAL=18.54%





TEAM 3-AVG 3.41%

VANESSA 6.43%

RHONDA 2.3%

JACQUIE 4.8%

RITA .39%

SAMANTHA 1.6%

HOLLY 4.93%

TOTAL=20.45%



TEAM 1-AVG 1.22%

LAURA 1.96%

CAROL 0%

KARIN .74%

NICOLE 3.38%

LANA 0%

TOTAL=6.08%



KEEP UP THE GREAT WORK AND LET ME KNOW IF THERE IS ANYTHING I CAN DO FOR YOU!!!! ALL THE BEST, RACHEL carsenns@yahoo.ca